With life and our everyday business keeping most of us not only busy and run off our feet but keeps us awake at night, it is no wonder that whole industry of wellness, self help, mediation has really grown into a go to industry. It...
One of the most important things in life is Love. Love is all we need as The Beatles put it. It is the reason we live, we do, we act and what keeps us going. Some of us show it, some of us say it,...
The southern hemisphere is now in the grips of winter. That we know for a fact. So in true style many have already planned to escape to the northern hemisphere where they are in the midst of summer. A mass exudes descend to the international...
We all know the saying time goes fast. And it does. Seasons turn into another. Dawn turn to dust and before we know it its Christmas. We notice it more perhaps when we have a birthday looming. Its like a little siren that goes off...
Amazing things happen when you start to get order and some discipline in your life. When you begin to say no instead of yes. When you get rid of clothes you haven't worn in a while and things that are old and not really serving...
What does a girl want? That is the question. Some have a long list. Some a short one with just some basics. The fundamentals no doubt. There are some deal breakers in life that are a must. It goes on par with self respect and self...
What goes on inside reflects on the outside and vise versa. It is important that as a whole package we look and feel good too. It is complete . We can't really have one without the other. If we do, it is usually imbalanced some...
There are times in our life when the universe gives us the smack down we deserve. It can come without warning. There are times where we don't listen and then boom! It does what it has to do in order for us to take note...
It is very simple yet it can be difficult to manage and do. Being present means no past or future just here now. The past is gone and we cant go back. The future is still out there. You can't see it or touch it...
Life is like a box of chocolates. You actually don't know what your going to get. Life can be seemingly ok and then the rug gets pulled out from under you. It could be work, family, personal relationships or just the goings on in life....